When it comes to a broken heart, many people’s first reaction after a breakup is, “What should I do?” How should I survive? This feeling is really too painful.
How can girls get over the pain of a breakup? – What to do after a breakup

We always think that a broken heart is an extremely painful thing. As a result, many people, when they encounter a broken heart, regret it and even lose faith in love. But being heartbroken is actually a kind of happiness. Although it is painful, it makes us see a lot more clearly and understand love itself better, thus enabling us to grow up faster, especially for girls who have been heartbroken. If you really can’t bear the pain of a broken heart, you might as well try the following methods. Maybe they will help you get out of the fog of a broken heart and regain the ability to love and be loved.
Take heartbreak seriously, look forward and don’t live in the past. Girls are a group of emotional people. After a breakup, they always immerse themselves in the beautiful memories of the past with great enthusiasm, thinking that they were so happy before, but now they can only be the most familiar strangers.
Constantly comparing the past beauty with the present pain, the more one compares, the more painful it becomes, and the harder it is to get over the shadow of a broken relationship. Eventually, the whole person becomes depressed. But no matter how beautiful the memories are, they are still in the past. Although it is painful now, we cannot avoid it. This is probably the process we must go through in our growth. Only by attaching importance to it can we overcome it and move towards a new life.
Travel more and relax. After experiencing a breakup, girls always like to shut themselves in their houses, reluctant to talk to others, becoming depressed and unhappy, and living their lives like a resentful woman in a deep boudoire.
Rather than suffering like this, it would be better to take this period of time to give oneself a vacation, go to the places one wants to visit, have fun and play happily. During the journey, make more friends with backpackers and try to enrich one’s life as much as possible. When you are fully devoted to the joy of traveling, you will find that a broken heart is no big deal. The reason why you were so in pain before was simply that you had locked yourself in the cage of a broken heart. Others couldn’t get in and you couldn’t get out either.
Expand your circle of friends and actively participate in various social activities. Perhaps after a breakup, you don’t want to socialize. You prefer to keep yourself in a quiet place, not caring about the world, and don’t like to talk to your friends.
In fact, whether a broken heart is painful or growing depends on oneself. If one can expand their social circle and actively participate in some social activities, not only can they forget the pain of a broken heart, but they can also gain more friends.
If one can make good use of this period of time and enrich oneself more, one will also gain many unexpected surprises. So rather than being pessimistic about the danger itself, it’s better to be optimistic, learn to manage and love yourself well, and let yourself grow better.
What should I do if I’m heartbroken? In fact, heartbreak is not as terrifying as one might imagine. What kind of situation one is in after a breakup depends on one’s own mindset.
When facing a broken heart, don’t think about what to do, nor put any inner pressure on yourself. Just relax in the way you like, or go on a trip, or read a book. You can also go shopping like crazy, as long as it makes you happy. There are no past obstacles in this world, and pain is only temporary. As long as we seek solutions to the pain and deal with it positively, everything will be easily resolved.